I’ve been working with Monique for about 8 weeks and my lifestyle has changed in so many ways for the better. I was down 8 pounds in the first 30 days and only completed 3 workouts at that point. I was clueless about nutrition and how important it is to see results. The app is SO resourceful and has so many options for how to make eating out healthier if you’re someone who’s always on the go. I work 12 hour night shifts at a hospital and travel a lot, so I thought eating healthy and working out was out of the question. She simplifies everything and answers all your questions. As someone who is definitely not a good cook lol, I still am able to meal prep high protein meals and stick to them. This program is great for not only seeing physical changes but mental changes- I feel so much more energized and have learned simple lifestyle changes to better take care of myself!

Cannot recommend PACE Coaching and Brad and Monique enough! Not only are they great coaches with excellent workout plans, they are also friends who care about other facets of your life like mental health, rest, and general well-being! To see the progress I have made in the last 8 months is a testament to their friendship, and the standard they treat each and every client with!

I couldn’t be more thankful to have joined this community!!! Working with Monique has been incredible! I truly value her guidance and expertise! I’ve worked with coaches in the past, but never really got real results!! I will be sticking with her for life! Not only is she an amazing coach in the field of health and wellness, but she truly cares about her clients! She’s always ready to encourage and support her clients in all seasons of life- that goes such a long way!

I’ve been working with Brad for 8 months now and have been very happy with results. He’s very knowledgeable and helpful when questions arise or need help. My wife and I both use the program and it has been a game changer for our overall health journey. Highly recommend!